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Exercises for voice
A few simple exercises will help rehabilitate the ligaments, even if you are a non-professional vocalist. Perform them daily 3-5 times, not forgetting about folk remedies and sea buckthorn oil. Follow the basic rules for a healthy voice. Basic exercise:
1. «Dogs». We saw how four-legged friends behave in the heat. We stick out our tongue and breathe like animals “belly”.
2. “When the wind blows on the candle.” At a distance of 10 cm, we blow on the candle, as if we want to extinguish it.
3. Turn your head, make sounds like gargling, while making head movements from side to side. Continue reading
Music is good for the heart and blood vessels
Music is good for the heart
Listening to your favorite music is good for the health of the heart and blood vessels, scientists from the University of Maryland have found, having previously proved that laughter also benefits the cardiovascular system. In a study presented at a meeting of the American heart Association in New Orleans, scientists have shown for the first time that emotions caused by cheerful music have a healing effect on blood vessels.
“We have previously shown that positive emotions, laughter, have a positive effect on vascular health. Continue reading
The effect of music on the brain
Scientists at American northwestern University, led by neurologist Nina Kraus, conducted an interesting experiment that proves the direct effect of music on the brain.
While reading this article, I suggest you listen to songs online and enjoy your favorite music.
The main task of the experiment is to study the influence of music on a person’s ability to concentrate.
The experiment involved two dozen volunteers who were asked to view a film of their choice.In the process of viewing, the word from the Mandarin dialect “mi” sounded as a background. It has musicality, changing its meaning depending on the key. On a high tone, it means “embarrass”, on a low tone – “rice”, on a normal tone – “look askance”. Interestingly, half of the subjects had previously studied music, but there were no professional musicians among them. Continue reading
