A few simple exercises will help rehabilitate the ligaments, even if you are a non-professional vocalist. Perform them daily 3-5 times, not forgetting about folk remedies and sea buckthorn oil. Follow the basic rules for a healthy voice. Basic exercise:
1. «Dogs». We saw how four-legged friends behave in the heat. We stick out our tongue and breathe like animals “belly”.
2. “When the wind blows on the candle.” At a distance of 10 cm, we blow on the candle, as if we want to extinguish it.
3. Turn your head, make sounds like gargling, while making head movements from side to side. Continue reading
Music is good for the heart
Listening to your favorite music is good for the health of the heart and blood vessels, scientists from the University of Maryland have found, having previously proved that laughter also benefits the cardiovascular system. In a study presented at a meeting of the American heart Association in New Orleans, scientists have shown for the first time that emotions caused by cheerful music have a healing effect on blood vessels.
“We have previously shown that positive emotions, laughter, have a positive effect on vascular health. Continue reading
Night. The fire of ritual fires, dance to the rhythmic beat of drums, the song of the shaman, heated movements of the body in bright clothes…
Even in ancient times, people felt that music and color were magically connected and tried to find this connection.
In the seventeenth century, the great physicist Isaac Newton imposed a light spectrum on the musical octave: the note “do” corresponded to red, “re” – purple, “mi” – blue, “FA” – blue, “Sol” – green, ” La “- yellow, ” si ” – orange.After that, many scientists continued their research. The Russian composer A. N. Scriabin, who had a naturally colored ear, built his spectrum in which the note “do” denoted red, “re” – yellow, “La” – green, “mi” and “si”- blue-whitish, “FA” – bright blue, “salt” – orange-pink. Continue reading