Monthly Archives: December 2018
A few simple exercises will help rehabilitate the ligaments, even if you are a non-professional vocalist. Perform them daily 3-5 times, not forgetting about folk remedies and sea buckthorn oil. Follow the basic rules for a healthy voice. Basic exercise:
1. «Dogs». We saw how four-legged friends behave in the heat. We stick out our tongue and breathe like animals “belly”.
2. “When the wind blows on the candle.” At a distance of 10 cm, we blow on the candle, as if we want to extinguish it.
3. Turn your head, make sounds like gargling, while making head movements from side to side. Continue reading
The first thing you should understand for yourself, as with any disease, treatment started in time after a cold will lead to recovery much faster. Therefore, as soon as you feel the first symptoms, we advise you to immediately take a set of measures aimed at treating the vocal cords.
Second, it is necessary to exclude the loss of voice due to causes unrelated to the disease of the ligaments, for example, pathology of the nervous system, accompanied by a violation of the innervation of the larynx and throat. These are usually serious reasons that require a serious medical approach, and often surgery. Continue reading
Music is good for the heart
Listening to your favorite music is good for the health of the heart and blood vessels, scientists from the University of Maryland have found, having previously proved that laughter also benefits the cardiovascular system. In a study presented at a meeting of the American heart Association in New Orleans, scientists have shown for the first time that emotions caused by cheerful music have a healing effect on blood vessels.
“We have previously shown that positive emotions, laughter, have a positive effect on vascular health. Continue reading