Romance
"Music is the soul of poetry, it clarifies and opens it. It makes a poetic word deeper in meaning and easier to perceive. The spirit of music in the emotional…

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How do I treat my vocal cords when I lose my voice?
The first thing you should understand for yourself, as with any disease, treatment started in time after a cold will lead to recovery much faster. Therefore, as soon as you…

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Music is good for the heart and blood vessels
Music is good for the heart Listening to your favorite music is good for the health of the heart and blood vessels, scientists from the University of Maryland have found,…

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Exercises for voice

A few simple exercises will help rehabilitate the ligaments, even if you are a non-professional vocalist. Perform them daily 3-5 times, not forgetting about folk remedies and sea buckthorn oil. Follow the basic rules for a healthy voice. Basic exercise:

1. «Dogs». We saw how four-legged friends behave in the heat. We stick out our tongue and breathe like animals “belly”.

2. “When the wind blows on the candle.” At a distance of 10 cm, we blow on the candle, as if we want to extinguish it.

3. Turn your head, make sounds like gargling, while making head movements from side to side.

4. We take a deep breath, exhale, mumble and tap our fingers on the nostrils.

5. The same thing, just knocking on the nasolabial folds.

These are simple exercises that will help strengthen and stabilize the voice apparatus. Special exercises designed for professional performers and speakers are best performed under the guidance of a phoniatre or vocal teacher.

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